Obituaries

Charles Pennoyer
B: 1936-12-28
D: 2023-11-27
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Pennoyer, Charles
Joy Bunkowske
B: 1950-05-14
D: 2023-11-27
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Bunkowske, Joy
Lawrence Bennett
B: 1962-06-03
D: 2023-11-26
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Bennett, Lawrence
Janice Arsenault
B: 1932-09-15
D: 2023-11-25
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Arsenault, Janice
Mildred O'Jala
B: 1921-02-01
D: 2023-11-24
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O'Jala, Mildred
Deborah Winchenbach
B: 1950-08-21
D: 2023-11-21
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Winchenbach, Deborah
Maria Green
B: 1925-05-20
D: 2023-11-18
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Green, Maria
Phillip Koskela
B: 1950-10-10
D: 2023-11-18
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Koskela, Phillip
Margaret Boyle
B: 1946-08-02
D: 2023-11-18
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Boyle, Margaret
Patricia Parmenter
B: 1932-03-14
D: 2023-11-17
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Parmenter, Patricia
Inez Wincapaw
B: 1948-10-15
D: 2023-11-15
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Wincapaw, Inez
Jesse Hilt
B: 1958-02-04
D: 2023-11-15
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Hilt, Jesse
Janet Buck
B: 1934-12-28
D: 2023-11-13
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Buck, Janet
Mabel Palermo
B: 1925-04-02
D: 2023-11-11
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Palermo, Mabel
Stephen Pitcher
B: 1947-02-11
D: 2023-11-11
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Pitcher, Stephen
George Jordan
B: 1960-07-28
D: 2023-11-11
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Jordan, George
Stephen Pitcher
B: 1947-02-11
D: 2023-11-11
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Pitcher, Stephen
Daniel Wells
B: 1946-11-20
D: 2023-11-09
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Wells, Daniel
Diane Laing
B: 1944-10-23
D: 2023-11-07
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Laing, Diane
Leslie Whitehouse
B: 1943-09-07
D: 2023-11-01
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Whitehouse, Leslie
Michael Smith
B: 1943-10-25
D: 2023-10-30
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Smith, Michael

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When we experience a major loss, grief is the normal and natural way our mind and body react. Everyone grieves differently. And at the same time there are common patterns people tend to share.

For example, someone experiencing grief usually moves through a series of emotional stages, such as shock, numbness, guilt, anger and denial. And physical symptoms of grief are typical also. They can include: sleeplessness, inability to eat or concentrate, lack of energy, and lack of interest in activities previously enjoyed.

Time always plays an important role in the grieving process. As the days, weeks and months go by, the person who is experiencing loss moves through emotional and physical reactions that normally lead toward acceptance, healing and getting on with life as fully as possible.

Sometimes a person can become overwhelmed or bogged down in the grieving process. Serious losses are never easy to deal with, but someone who is having trouble beginning to actively re-engage in life after a few months should consider getting professional help.

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